Individual & Group – Traditional weight lifting, balance, core & strength training utilizing weights, resistance bands, & a variety of other tools FitbyNic Trainers have picked up over the years.
- Concierge Training – Individualized Programs for Resorts & Spas
- FitbyNic’s Outdoor Adventures
- Boot Camp
- ‘Chi-Exercise’ - Fitness & Meditation
Reiki is a Japanese technique for relaxation and stress reduction that also promotes a whole body wellness. It is administered by the ‘laying on hands’ and is based on the idea of an ‘unseen life force energy’ flows through us and is what causes us to be alive. If one’s ‘life force energy’ is low then we are more likely to get sick or feel stress. If one’s energy is high we are more likely to feel an overall sense of well being. Nickie utilizes her training as a Reiki Master to assist a client’s own energy force to speed up the recovery process.
As a Life Coach Nickie guides clients, either on phone or in person, to help improve their quality of life by offering simple suggestions and exercises regarding areas of your life that have blocked you from achieving optimum health, in any and all areas of their life.
Currently FitbyNic Newsletters have an email list in excess of 20,000! For s minimal ad you can have access to this list. With hits available on Facebook, Twitter and LinkedIn you really can’t beat this deal. Focus of the Newsletter is based on the Coachella Valley, but will also cover surrounding areas such as Los Angeles, Orange County and San Diego. FitbyNic Newsletters have also covered special events in Las Vegas, Lake Tahoe, San Francisco, as well as Canada & New York to mention a few. Events are not limited to Sporting Events, and FitbyNic reserves the right to not publish an event.