August 28: Weekend Events with Fit By Nic

Hey Coachella Valley - 

I hope everyone is enjoying the end of the summer. The humidity left and the heat was turned up. Be sure to review my newsletter on Heat Exhaustion. All Fit By Nic Newsletters can be viewed on my website www.FitByNic.com.

This weekend I hope you're enjoying getting out of the Desert, just as I am. If you see me on the beach somewhere, don't be shy. Of course, you'll have to guess what beach. I'm not sure just yet. Venice? Santa Monica? Wherever. In the Desert riding my bicycle - beware of cyclists!

There are some great charity bike rides coming up. I'm already receiving information on bike rides in March of 2010!! Be prepared to hear about them ALL!  And I bet you didn't know I could fly......

Read on to see where & when they are.

Nickie

HAVE A FIT BY NIC WEEKEND 

BICYCLE

25 Miles

Bike the Bay

Sunday August 30th - 7am

This is a friendly community bike ride around the

 San Diego bay.

25 miles on a scenic route over the bridge.

All riders will enjoy a post-ride festival with food,

beverage and entertainment.

For more information:

info@bikethebay.net

webmaster@bikethebay.net

619.269.6873

_____________________________________

MORE CYCLING

Is it a Bird? A Plane?....No

It's Nickie wiping out on WIPEOUT

You've been hearing about if for months.

Finally, the episode I made a brief - very brief -

appearance on aired.  If you missed it, not to worry.

You can always go to the Wipeout website. Or

There are photographs on facebook.

Add me as a friend to see the rest, and to see my brief appearance.

It was fun. I'm glad I did it.

I liked the interview process. Meeting all the people.

But the actual obstacle course? No thanks.

However, if you think this might be your thing

WIPEOUT is now casting for it's next season!

That's right, you too can fly!

Here are the requirements:

- At least 18 years of age

- Legal residents of the U.S.

- You MUST be able to swim.

- Have a fun, strong-willed outgoing personality

- A Sense Of Humor

Oh yeah, the one they forget to tell you about -

You have to have your own insurance.

Good luck

Look for the next Fit By Nic Trainer

Jessica Sellars

______________________________________ 

Thought for the Weekend

by: Frank Semore

"The cleaner the path, the easier to see the potholes."
 
Stay fit - mind, body & spirit

Nickie Nicolas, NASM-CPT

760.272.4429 

www.FitByNic.com

Scheduled Events

Bicycling

Nic on Wipeout

Weekend Events

More Cycling Events

Drum Circle

Friday - August 28th

7pm - 9pm

Crystal Fantasy

268 N. Palm Cnyn Dr.

 Palm Springs, Ca.

760.322.7799

__________________

The Gathering
Friday August 28th

6:30pm - 8:30pm 

 Joshua Tree Retreat

59700 29 Palms Hwy

Joshua Tree Ca. 92252

 THE GATHERING is a new holistic healing & social support group.

 *Note: Although there is no charge to attend this gathering, contributions are voluntary and will be graciously accepted. 
For more information
contact Victoria at
Artfeast1@verizon.net

__________________

KWXY
98.5
Sounds of the Desert
the name of the program
is
Design Forward with
Rene Mendoza
It's a lifestyle show.

 Every Saturday morning at 9am 

Nickie Nicolas, is scheduled to appear on Saturday, September 11th - keep listening for more information.
Rene Mendoza Interiors

760.318.8904

714.744.0824

__________________

More Cycling

October 3 & 4

 Southern California Ride

Starts & finishes at

the beach in Ventura.

This ride ranges from

15 to 160 miles.

1.800.FIGHTMS

bikeMScalifornia.org

_______________________

October 10 & 11

Bay to Bay Tour

Orange & San Diego

County Coastline:

30, 100 or 150 miles 

One or Two days

1.800.FIGHTMS

bikeMScalifornia.org