08-04-2009 Learn how you can be on a Fit By Nic newsletter!

August 4: Learn how you can be on a Fit By Nic newsletter!

FIT BY NIC

IN THIS ISSUE

Nic's Pic's

Peacemaker Ultimate Workout Wear for Women

www.peacemakerbrazil.com

Nature's Health Food & Cafe

555.S. Sunrise Way

Palm Springs, Ca. 92264

760.323.9487

Crystal Fantasy

268 N. Palm Canyon Dr.

Palm Springs, Ca. 92262

760.322.7799

Steven McCormick

760.413.1000

or steven@

stevenmccormickproperties.com

Mari Mendoza Karuna Reiki Master
760.318.8358
www.marisarts.com

Urban Yoga
458 S. Palm Canyon Dr.
Palm Springs, Ca. 92264
760.320.7702

Experience the Magic of
Billy
at David Andrew Salon
186 S. Sunrise Way
Palm Springs, Ca. 92264
Salon: 760.318.2663
Cell: 760.902.8996
Color,Cut, Style....Magic!
A Treat for your Hair

Lisa Fuller
Licensed Massage Therapist
760.832.3879
fullerl33@yahoo.com

Bryan Grandy
Blue Hyperlink Web Marketing
760.203.2478
714.881.7948
bryan@bluehyperlink.com

*To be listed here $10 a mention.
**$15 with company logo or picture.

Mountain Retreat

Mid Summer Mountain Retreat

The Zen Center in Idyllwild

August 21st - 23rd

Friday - Sunday

Registration begins 3pm

Join me in the cool of the San Jacinto Mountains on the grounds of the exquisite Yokoji-Zen Mountain Center near Idyllwild, CA. for a weekend of Meditation, Yoga and Mindfulness practices. Use your natural awareness to explore the world inside you and around you as you walk in the woods, eat delicious vegetarian meals, meditate in an authentic Zen Temple, chant, sing, hike and participate in creative workshops led by Mindfulness Based Stress Reduction Teacher Beth Mulligan, PA-C and her associates from Yokoji Zen Center and the Yoga community.

Cost: $320 includes:

All meals, program & 2 nights accomodation.

Parttime participation is available.

Any questions please feel free to contact Beth at:

760.799.7847

As always you can call Nickie directly at 760.272.4429

Join me!
________________________

*to list here $20 per mention
**$25 with company logo or picture
***Length determined by FBN

FIT BY NIC NEWSLETTER PRICING

Publish your event on a Fit By Nic newsletter & reach thousands: - Nic's Pic's - $10 or $15 with pic or logo per mention - Nic's Pic's - 1 mo at a time $25; quarterly $75; yrly $150 - Article Block - $45 - pay for 2 at once for $80; 3 for $120; 4 for $150 - Side Mention - $25 (above & left where Mtn Retreat is) - pay for 2 side mentions at once - $45; 3 for $60; 4 for $75 - Article & Side - $60 pd at once, mention 2 separate newsletters - Article, Side & Nic's Pic's (in same month) - $75 - Article, Side & Nic's Pic's (quarterly) - $100

*If you have a creative offer - let's talk. Call me directly at 760.272.4429

Quote of the Week:

It was pointed out to me that I mis-quoted Deepak Chopra. Many apologies. Let me try again:

"Health is NOT the absence of disease; it is physical, emotional, spiritual wellbeing". Deepak Chopra

As I've said before: 'To err is human & I am very human'. Nickie

August / 2009

Hello Coachella Valley -

Yea, it's me again. I know you see me bi-weekly & it's a a lot of information. I try to keep it as brief as possible. Monthly newsletters have too much information; if you're like me you rarely go back to view the calendar of events. That's why I put out the shortest newsletter you'll ever receive. You don't have to scroll through loads of too small letters, or click on various menus to get the information you want.

Every Tuesday & Friday you get the week & weekends events in the Desert & surrounding areas. There's no other newsletter like it! I appreciate all the support of friends and faithful readers.

Hopefully, you've noticed I include all kinds of fitness. Fitness outside the box. Fitness isn't just about running, cycling & lifting weights. This week read about Real Estate Fitness.

If you want to be featured on a Fit By Nic newsletter just give me a call & let's get your name, face &/or business out there to the thousands that receive this newsletter. What are you waiting for? Be the first thing people see when they open a Fit By Nic newsletter. Keep reading.

Nickie

*Check out price listings.

STEVEN MCCORMICK

steven@stevenmccormickproperties.com

Whatever your particular real estate needs,

Steven can help you find the perfect home &

neighborhood for your style,

or help you market your home to potential buyers.

Real Estate 'Fitness'

One of the mottos I have for my business is

'One size does not fit all' and therefore

everyone is to be treated as an individual with

individual fitness needs.

That's one of the reasons I like Steven.

With so many realtors, properties and people

wanting to sell you a house, Steven will take your

individual needs, likes and tastes, and find the

home that is unique to you.

Find out more about Steven today at:

www.stevenmccormickproperties.com

Or call him directly at:

760.413.1000

_____________________________________________

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**All listings $40; $45 w/pic or logo

RUNNING

Full Moon Run

run

I know I'm always telling you about cycling events in the Desert & surrounding areaas.

But did you know I'm also a runner?

Well now you know.

The Town of Yucca Valley invites you to it's

6th annual Full Moon Run!

This 5K run (3.1 miles) will be held at night

on a moderate, back course,

under the full moon with beautiful vistas of Yucca Valley.
Race begins at 8pm

Machris Park

59100 Santa Barbara Dr.

Yucca Valley, California

760.369.7211

_____________________________________________

Live Jazz Run

Friday August 7th - 3:45pm

Los Angeles County Museum of Art

9500 Wilshire Blvd.

Los Angeles - 3 mile run

with a live Jazz band at the end of the run!

Contact: 310.246.1418 or

offnrun@westworld.com

_____________________________________________

Venice Beach Sunset Run

Saturday August 22nd - 11:59pm!

This is a regular run every 4th Friday of the month!

Venice Beach

1 N. Venice Blvd.

For more info go to:

www.MOVFitness.com

*Charity events listed free

**All other events $40; $45 with pic/logo

LOCAL EVENTS

Desert Strength Academy

starts Mon. August 3rd thru Friday August 14th

Fit By Nic

providing 'bootcamp' on Tues & Thurs.

____________________________________

Fit By Nic

Weekly Schedule Classes at Crystal Fantasy:

Mon - 5pm - X-Rated Cardio Class

Wed - 4pm - 'Kemo' class

Wed - 5pm - Indoor Bootcamp

Sat - 8am - Indoor Bootcamp

Sat - 9am - 'Chi' Exercise

____________________________________

Other Fit By Nic Events

Tues & Thurs - 6am - 12pm

The Springs Country Club

Tues & Thurs- 2:30pm-4:30pm

Life's Journey Center

Available for Private Training -

various times - various locations

*Jessica Sellars is now available for private training

Call Nic for appointments

Nickie Nicolas, NASM-CPT

760.272.4429

www.FitByNic.com